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Spine and Neurosurgery Resources

Evidence-based articles from Brain and Spine Neurosurgical Institute on spine conditions, treatments, and recovery.

Lifestyle

Managing Chronic Back Pain: Tips for Active Adults

Chronic back pain doesn’t have to limit your activities or diminish your quality of life. By staying active,…

3 min read
BSNI Resources

Conservative Care: Why Surgery Isn’t Always the Answer

Conservative care focuses on non-invasive or minimally invasive treatments that prioritize the patient’s overall well-being. This approach not…

3 min read
Lifestyle

Tennis and a Healthy Spine

Tennis involves quick twists and powerful movements that can strain your spine. Protect your back by warming up,…

3 min read
Lifestyle

Protecting Your Spine While Running

Protecting your spine while running involves maintaining proper form, strengthening your core, warming up, and wearing supportive shoes.…

4 min read
BSNI Resources

Spinal Surgery for Sciatica

Spinal surgery for sciatica aims to address the underlying cause of nerve compression and alleviate associated symptoms. Procedures…

3 min read
BSNI Resources

Spinal Cord Stimulator Surgery Recovery

Recovery from spinal cord stimulator surgery is a gradual process, with an initial focus on pain management and…

3 min read
BSNI Resources

Spinal Fusion Surgery Scars

Spinal fusion surgery scars vary in appearance, from flat and minimal to raised and prominent. Understanding scar types—such…

3 min read
Lifestyle

Pickleball and Protecting Your Back

Pickleball is a low-impact sport combining elements of tennis, badminton, and ping-pong, making it a great way to…

3 min read
BSNI Resources

Lumbar Spinal Stenosis Surgery

Lumbar spinal stenosis involves the narrowing of the spinal canal in the lower back, often causing pain, numbness,…

3 min read
Lifestyle

Walking After Spinal Surgery

The timeline for returning to walking after spinal surgery varies depending on the type of surgery, the extent…

4 min read
Article

Patient-Centered Spine Care

Patient-centered care is a fundamental approach in spine surgery that prioritizes the needs, preferences, and values of the…

4 min read
Guide

Non-Surgical Treatments for Spinal Disorders

Non-surgical treatments for spinal disorders include a range of conservative approaches that aim to relieve symptoms, improve function,…

4 min read

Still have questions about your spine or back pain?

Our resource library is a starting point, not a diagnosis. Most new patients are seen within a week at one of our five Rhode Island offices.