The rates of spine surgery have increased significantly in recent years and one of the most common types is spinal fusion.. While there will be some temporary restrictions during the healing process, there are few permanent restrictions and most patients experience a return to their normal activities.

There is no way to entirely prevent getting a herniated disc, exercise, practicing good posture, maintaining a healthy weight, and avoiding smoking may decrease your overall risk.

Spinal fusion is a surgical procedure that joins two or more vertebrae. Similar to a welding process, it works by fusing two or more vertebrae into one single bone. When a patient first wakes up from this surgery, their spine is stabilized. It takes time for their spine to heal and become truly fused.

Spine surgery can be one of the most rewarding experiences for people suffering from spinal issues. If other treatments haven’t worked for you…