Regular exercise is crucial for preventative spinal care, strengthening muscles that support the spine, improving flexibility, and promoting proper alignment. Activities like walking, swimming, yoga, and strength training enhance core stability and reduce injury risk, fostering spinal resilience and minimizing chronic pain.

Spinal decompression therapy offers a non-invasive approach to alleviating spinal pain by reducing pressure on discs and nerves, promoting healing, and restoring function. This treatment is effective for conditions like herniated discs, degenerative disc disease, sciatica, and spinal stenosis, providing pain relief and enhanced mobility.

Chiropractors are healthcare professionals specializing in neuromuscular disorders' diagnosis and treatment, prioritizing manual adjustment and manipulation of the spine. They operate under the belief in the body's innate ability to heal itself, often without resorting to surgery or medication.

Learn the causes and treatments of walking and standing back pain.

Back pain is a common problem seen throughout the world. Acute back pain is back pain that has lasted under four weeks...

Degenerative disc disease (DDD) affects millions of individuals. Older individuals are most commonly affected, however DDD can impact younger individuals as well.

Spines have a series of vertebrae and a natural curve that allows you to move. Patients with scoliosis have a spine with an exaggerated curve that feels more like a C or S…

Surgery may be used to treat a wide variety of back conditions, including degenerative disc disease, scoliosis, and spinal stenosis, when conservative treatments fail.

The one truth about back pain is that it can interfere with your quality of life. It can range from mild to severe and from occasional to chronic pain.

Sciatica is caused when the sciatic nerve is pinched. Often a herniated disk in your spine is the culprit although it can also be caused by a bone spur on your vertebrae.

Pain between the shoulder blades, or interscapular pain, is a common type of upper back pain. The most common cause of this pain is usually from muscle strain.

Dealing with back pain can be a real pain, but it doesn’t have to be. Over the counter medications are medications that anyone can buy at a store without a prescription. These medications can be helpful in the reduction of back pain.

Herniated discs can present with several symptoms and might even affect an individual's ability to walk in the short term and years later due to changes in the spine following disc herniation.

Robotic surgery generally aims to automate repetitive tasks that are subject to human error, leading to fewer medical errors. But how much will they really affect your spine surgery?

There is no way to entirely prevent getting a herniated disc, exercise, practicing good posture, maintaining a healthy weight, and avoiding smoking may decrease your overall risk.

Back pain can be very uncomfortable to live with and affect your ability to do daily activities, sleep, and much more. Depending on the source of the pain, your doctor may elect to try a variety of treatment options.